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Savoury Yeast Flakes Lotus Nutritional Yeast (500g)


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  • Brand: Lotus
  • Country of origin: United States
  • May contain non-organic ingredients
  • Suitable for gluten free diets
  • Suitable for vegans and vegetarians
  • GMO-free, BPA-free and not tested on animals
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  • Our Special Price $19.95 RRP$25.95

    Super Popular item!
    Nutritional Yeast is deactivated, cultured yeast.
    Lotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast, it has a strong nutty, cheesy flavour which makes it popular among vegans as a cheese substitute. Simply replace parmesan with savoury yeast flakes for a nutritional boost.
    So what is the difference between the Savoury and Brewer's Yeast?
    Savoury Yeast - high in B Vitamins, Gluten
    Free, cultured from yeast and molasses, versatile and has a natural 'cheesy' flavour.

    Brewer's Yeast - same high B Vitamins as Savoury Yeast, derived from cultured yeast and malt/beer production, versatile and great as a key ingredient in cooking.

    Nutritional Savoury Yeast Flakes - perfect for vegetarians, vegans and all for a source:

    * rich in B complex vitamins especially B12, essential amino acids and trace minerals - necessary for healthy nerve function, a healthy digestive system, and energy production.
    * no MSG or oil
    * dairy free
    * non-GM (genetically modified).


    Nutritional Savoury Yeast Flakes enhances the flavour of soups, stews, gravies, casseroles, meat dishes, and snacks. They can be sprinkled on toast for a quick nutritious treat. It is especially useful in vegetarian dishes.

    Quick Curry Dip

    3/4 cup crumbled lite silken tofu (firm)
    1 tbsp fresh lemon juice
    1 tbsp olive oil
    1 tsp yellow mustard
    1 tsp curry powder
    1/2 tsp Savoury Yeast Flakes
    Himalayan Pink Salt to taste

    Place all ingredients in a food processor and process until very smooth and creamy. Serve immediately, or chill in refrigerator for up to 1 week.

    Savoury Yeast Flakes Nutritional Yeast (500g) by Lotus

    Ingredients: Dried yeast, niacin (B3), pyridoxine (B6), riboflavin (b2), thiamine (B1), folic acid (B9), cyanocobalamin (B12).

    Store: In a cool, dry cupboard away from direct sunlight.

    Origin: USA, packed in Australia.

    Nutritional Information:
    Per serve 20g
    Energy                63 calories / 260Kj
    Protein                8.4g
    Fat                      0.8g
    - saturated          0.2g
    Carbohydrates    3.3g
    - sugars               0.0g
    Dietary fiber        3.9g
    Sodium                5.2mg
    Potassium           320mg (32% of your daily intake)
    Thiamin (B1)       9.6mg (872% of your daily intake)
    Niacin                  56mg (560% of your daily intake)
    Riboflavin (B2)    9.6mg (565% of your daily intake)
    Pyridoxine (B6)   9.6mg (600% of your daily intake)
    Vitamin b12         8mcg (400% of your daily intake)
    Folic Acid (B9)    7mg (synthetically derived)



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